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<channel>
	<title>Run for Roses - Presented by the Rose Foundation</title>
	<atom:link href="http://runforroses.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://runforroses.com</link>
	<description>Running &#039;til CF stands for CURE FOUND!</description>
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	<language>en-US</language>
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		<title>Great Strides</title>
		<link>http://runforroses.com/great-strides-2/</link>
		<comments>http://runforroses.com/great-strides-2/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 17:19:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=1013</guid>
		<description><![CDATA[<p>It&#8217;s Great Strides Time of Year! The St. Louis Great Strides walk is May 18, 2013 in Carondelet Park! If you missed previous opportunities to sponsor Team Run for Roses,<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/great-strides-2/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/great-strides-2/">Great Strides</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s Great Strides Time of Year!</p>
<p>The St. Louis <strong><a href="http://www.cff.org/Chapters/gateway/greatstrides/" target="_blank">Great Strides</a></strong> walk is <strong>May 18, 2013 in Carondelet Park</strong>!</p>
<p>If you missed previous opportunities to sponsor Team Run for Roses, here is another chance.  Use the Donate buttons on our site and all donations will go to our team: Team Run for Roses / Katie&#8217;s Klan!</p>
<p>Help us continue to raise funds for a CURE!  No donation is too small&#8230;</p>
<p>The post <a href="http://runforroses.com/great-strides-2/">Great Strides</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<item>
		<title>Team Run for Roses</title>
		<link>http://runforroses.com/team-run-for-roses/</link>
		<comments>http://runforroses.com/team-run-for-roses/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 16:56:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=1007</guid>
		<description><![CDATA[<p>What an amazing past seven months! Team Run for Roses, with 59 participants, raised over $14,000 for Cystic Fibrosis! Many thanks to our runners / walkers and those who supported<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/team-run-for-roses/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/team-run-for-roses/">Team Run for Roses</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>What an amazing past seven months!</p>
<p>Team Run for Roses, with 59 participants, raised over $14,000 for Cystic Fibrosis!</p>
<p>Many thanks to our runners / walkers and those who supported them!  We are, together, changing the face of CF to one of HOPE for a healthier future! </p>
<p>And Congrats to our Team raffle winner of the &#8216;Relax &#038; Enjoy&#8217; Package, Rebecca Hefele!</p>
<p>The post <a href="http://runforroses.com/team-run-for-roses/">Team Run for Roses</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>Run for Roses Believes In Boston!‏</title>
		<link>http://runforroses.com/run-for-roses-believes-in-boston%e2%80%8f/</link>
		<comments>http://runforroses.com/run-for-roses-believes-in-boston%e2%80%8f/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 02:07:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Rose Foundation Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=999</guid>
		<description><![CDATA[<p>Well, Team, it&#8217;s been quite a week with the horrific news from the Boston Marathon. Perhaps you knew someone close to you who was there. Hopefully no one you knew<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/run-for-roses-believes-in-boston%e2%80%8f/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/run-for-roses-believes-in-boston%e2%80%8f/">Run for Roses Believes In Boston!‏</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Well, Team, it&#8217;s been quite a week with the horrific news from the Boston Marathon.  Perhaps you knew someone close to you who was there.  Hopefully no one you knew was hurt.  The sadness that fills the space is hard to escape&#8230;But please keep believing in running, in exercising, in healthy living.  </p>
<p>If you miss the rush from the GO! weekend, come join Colleen this Saturday, 9 am or later, Forest Park Visitor&#8217;s Center, and run&#8230;for as long as you can&#8230;.she&#8217;ll be doing 5 loops&#8230;to honor Boston runners and families&#8230;</p>
<p>Colleen Caul  posted on facebook Monday night&#8230;<br />
I can’t sit and watch anymore of the devastating news about the Boston Marathon Bombing. My heart is breaking for the runners and loved ones who were affected by today’s tragedy. Running has always been a sport about perseverance and spirit. It’s the sport of the people &#8211; a bucket list item for so many. And the Boston Marathon is THE running dream for any runner. Watching today’s events unfol&#8230;d was terrifying. My mind can’t grasp how or why a human being or group of people would try to crush the spirit of the marathon &#8212; the spirit of dreamers. When I crossed the finish line of my first marathon in 2005, I knew my life would never be the same. Every mile of the 6 Marathons and Run for Roses journey that I ran shaped the person I am today. The past 4 weeks of my life have especially been focused on marathon running – ran the Georgia Marathon on March 17 &#038; the GO! St. Louis Marathon 3 weeks later. NOW more than ever, I want to lace up my shoes. On Saturday, April 20, I will embark on a personal marathon in honor of those affected by the Boston Marathon Bombing. I will depart from Forest Park Visitor’s Center at 9AM. All are welcome to join me. I will be running the Forest Park Loop 5 times – just over 26.2 miles. Join me for as many loops as you’d like or maybe just a mile. Please help spread the word. We must stand up for the sport that has always been a vessel for hope, dreams, and the strength of the human spirit. No evil or darkness can ever destroy that. We will keep pushing down the wall; we will keep running. We will never stop dreaming.</p>
<p>The post <a href="http://runforroses.com/run-for-roses-believes-in-boston%e2%80%8f/">Run for Roses Believes In Boston!‏</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>Upcoming Events for Gateway Chapter of the CFF</title>
		<link>http://runforroses.com/upcoming-events-for-gateway-chapter-of-the-cff/</link>
		<comments>http://runforroses.com/upcoming-events-for-gateway-chapter-of-the-cff/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 05:09:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[CF Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=993</guid>
		<description><![CDATA[<p>Please consider supporting Cystic Fibrosis by participating in the upcoming events by the Gateway Chapter of the Cystic Fibrosis Foundation: Cycle for Life &#8211; 6/22/2013 XTREME HIKE &#8211; 9/14/2013</p><p>The post <a href="http://runforroses.com/upcoming-events-for-gateway-chapter-of-the-cff/">Upcoming Events for Gateway Chapter of the CFF</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Please consider supporting Cystic Fibrosis by participating in the upcoming events by the <strong><a href="http://www.cff.org/Chapters/gateway/" target="_blank">Gateway Chapter of the Cystic Fibrosis Foundation</a></strong>:</p>
<ul>
<li><a href="http://www.cff.org/Chapters/gateway/index.cfm?ID=23642&#038;blnShowBack=True&#038;idContentType=1398&#038;Event=23642" target="_blank">Cycle for Life</a> &#8211; 6/22/2013</li>
<li><a href="http://www.cff.org/Chapters/gateway/index.cfm?ID=23839&#038;blnShowBack=True&#038;idContentType=1398&#038;Event=23839" target="_blank">XTREME HIKE</a> &#8211; 9/14/2013</li>
</ul>
<p>The post <a href="http://runforroses.com/upcoming-events-for-gateway-chapter-of-the-cff/">Upcoming Events for Gateway Chapter of the CFF</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>CONGRATS! Team Run for Roses!‏</title>
		<link>http://runforroses.com/congrats-team-run-for-roses%e2%80%8f/</link>
		<comments>http://runforroses.com/congrats-team-run-for-roses%e2%80%8f/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 18:06:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Rose Foundation Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=978</guid>
		<description><![CDATA[<p>Congratulations to all of the participants in the 2013 GO! St. Louis Marathon &#038; Family Fitness Weekend! For some of the participants it was a first; for some it was<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/congrats-team-run-for-roses%e2%80%8f/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/congrats-team-run-for-roses%e2%80%8f/">CONGRATS! Team Run for Roses!‏</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Congratulations to all of the participants in the <a href="http://runforroses.com/2013_GoSTL">2013 GO! St. Louis Marathon &#038; Family Fitness Weekend!</a> </p>
<p>For some of the participants it was a first; for some it was their personal best; but everyone made a difference in the lives of so many!  We hope you are all proud of your accomplishments!  We certainly are.  </p>
<p>We would love to have you join us again next year and invite others to do so!  We had many new runners sign up with us for next year at the EXPO!  This is very exciting!</p>
<p>Also, donations are still being accepted for this event.  To donate, please visit a participant&#8217;s donation page, or contact Linda Caul @ linda@runforroses.com. </p>
<p>We hope you continue to support our efforts to make CF stand for Cure Found!  </p>
<p>We have several events down the pipeline, which we will be announcing in the near future.  The <a href="http://www.cff.org/" target="_blank">CFF</a> has many events also, including a cycle race and an extreme hike event!  Please check out the CFF website as well as the run for Roses website for details!</p>
<p>Take care and relax now!  Enjoy!</p>
<p>Linda, Colleen, the entire Caul Family and The Rose Foundation Board!</p>
<p>The post <a href="http://runforroses.com/congrats-team-run-for-roses%e2%80%8f/">CONGRATS! Team Run for Roses!‏</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>Dine to Donate at TGI Friday&#8217;s in South County</title>
		<link>http://runforroses.com/dine-to-donate-at-tgi-fridays-in-south-county/</link>
		<comments>http://runforroses.com/dine-to-donate-at-tgi-fridays-in-south-county/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 13:43:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Rose Foundation Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=936</guid>
		<description><![CDATA[<p>On March 2nd and 3rd, from 11am &#8211; 4pm, dine at T.G.I. Friday’s in South County and they will donate to Cystic Fibrosis and support research for a cure! You<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/dine-to-donate-at-tgi-fridays-in-south-county/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/dine-to-donate-at-tgi-fridays-in-south-county/">Dine to Donate at TGI Friday&#8217;s in South County</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>On March 2nd and 3rd, from 11am &#8211; 4pm, dine at T.G.I. Friday’s in South County and they will donate to Cystic Fibrosis and support research for a cure!</p>
<p>You will need to give this <a href="http://runforroses.com/wp-content/uploads/2013/02/TGIF_Dine_to_Donate.pdf">flyer</a> to your server in order for The Rose Foundation to receive the donation.</p>
<p>DATES: March 2nd &#038; 3rd, 2013<br />
TIME: 11:00am-4:00pm<br />
LOCATION: 5262 S Lindbergh Blvd, St. Louis MO 63126<br />
Contact: (314)-849-4556 or 1874@crww.com</p>
<p>The post <a href="http://runforroses.com/dine-to-donate-at-tgi-fridays-in-south-county/">Dine to Donate at TGI Friday&#8217;s in South County</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>Poses for Roses Yoga Class</title>
		<link>http://runforroses.com/poses-for-roses-yoga-class/</link>
		<comments>http://runforroses.com/poses-for-roses-yoga-class/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 08:09:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Rose Foundation Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=807</guid>
		<description><![CDATA[<p>Poses for Roses Yoga Class &#8211; A CF Fundraiser Presented by Agape Yoga Studio Fee: Donation to Cystic Fibrosis Instructor: Krissy Evans, CYT When: Saturday, February 9 and Saturday, March<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/poses-for-roses-yoga-class/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/poses-for-roses-yoga-class/">Poses for Roses Yoga Class</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Poses for Roses Yoga Class &#8211; A CF Fundraiser</p>
<p>Presented by <a href="http://www.agapeyogastudio.com/">Agape Yoga Studio</a></p>
<hr />
<a href="http://runforroses.com/wp-content/uploads/2013/01/Poses-for-Roses.pdf"><img src="http://runforroses.com/wp-content/uploads/2013/01/poses-for-roses.jpg" width="287" height="438" class="wrap"></a></p>
<p>Fee: Donation to Cystic Fibrosis</p>
<p>Instructor: Krissy Evans, CYT</p>
<p>When: Saturday, February 9 <br />and Saturday, March 9 </p>
<p>Time: 4pm</p>
<p>Where: Agape Yoga Studio<br />
5445 Telegraph Rd.<br />
St. Louis, MO 63129<br />
314-846-6000</p>
<p><a href="http://runforroses.com/wp-content/uploads/2013/01/Poses-for-Roses.pdf">Additional Details</a></p>
<p>The post <a href="http://runforroses.com/poses-for-roses-yoga-class/">Poses for Roses Yoga Class</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>Purchase the WINNING TICKET for the raffle: &#8220;Relax &amp; Enjoy&#8221;</title>
		<link>http://runforroses.com/purchase-the-winning-ticket-for-the-raffle-relax-enjoy/</link>
		<comments>http://runforroses.com/purchase-the-winning-ticket-for-the-raffle-relax-enjoy/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 06:48:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Rose Foundation Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=756</guid>
		<description><![CDATA[<p>Purchase the WINNING TICKET for the raffle: &#8220;Relax &#038; Enjoy&#8221; Value $400.00 Tickets: $5 each or $10 for three! Drawing Friday, April 5th at the prerun Pasta Party. Need not<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/purchase-the-winning-ticket-for-the-raffle-relax-enjoy/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/purchase-the-winning-ticket-for-the-raffle-relax-enjoy/">Purchase the WINNING TICKET for the raffle: &#8220;Relax &#038; Enjoy&#8221;</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Purchase the WINNING TICKET for the raffle: &#8220;Relax &#038; Enjoy&#8221;
<p>Value $400.00</a>  </p>
<p>Tickets: $5 each or $10 for three!</p>
<p>Drawing Friday, April 5th at the prerun Pasta Party.</p>
<p>Need <u>not</u> be present to win!</p>
<p><a href="http://runforroses.com/relax-and-enjoy-package-raffle/#buy">Get Tickets!</a></p>
<p><a href="http://runforroses.com/relax-and-enjoy-package-raffle/"><img src="http://runforroses.com/wp-content/uploads/2013/01/Team-raffle-flyer.jpg" width="267" height="346" class="wrap"></a></p>
<p>Prize includes:</p>
<ol>
<li>2 Orchestra (Sec 3) tickets to <a href="http://www.fabulousfox.com/shows_page_multi.aspx?usID=314" target="_blank">&#8216;Anything Goes&#8221; at The Fox</a>, May 31st, plus dinner at The Grand Buffet at The Fox that  same night</li>
<li>$50 gift certificate to The <a href="http://tenderloinroom.com/" target="_blank">Tenderloin Room</a> at The Chase</li>
<li>2 $25 gift certificates for the Champagne Brunch at <a href="http://bixbys-mohistory.com/" target="_blank">Bixby&#8217;s</a> at the Missouri History Museum</li>
<li>One night stay at the <a href="https://www.druryhotels.com/" target="_blank">DRURY INN Hotel</a></li>
<li>Team Run for Roses <a href="http://www.buildabear.com/shopping/" target="_blank">Build-A-Bear</a>, dressed in jogging  suit and official 2013 Team Run for Roses T-shirt </li>
</ol>
<p>The post <a href="http://runforroses.com/purchase-the-winning-ticket-for-the-raffle-relax-enjoy/">Purchase the WINNING TICKET for the raffle: &#8220;Relax &#038; Enjoy&#8221;</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>Get a high performance 2013 Team Run for Roses shirt!</title>
		<link>http://runforroses.com/get-a-high-performance-team-run-for-roses-shirt/</link>
		<comments>http://runforroses.com/get-a-high-performance-team-run-for-roses-shirt/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 23:09:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Rose Foundation Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=614</guid>
		<description><![CDATA[<p>Here are 3 ways to get a high performance 2013 Team Run for Roses shirt! Join Team Run for Roses for the GO! St. Louis Marathon &#038; Family Fitness Weekend<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/get-a-high-performance-team-run-for-roses-shirt/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/get-a-high-performance-team-run-for-roses-shirt/">Get a high performance 2013 Team Run for Roses shirt!</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Here are 3 ways to get a high performance 2013 Team <span style="font-family: Script MT Bold">Run for Roses</span> shirt!</p>
<p><img src="http://runforroses.com/wp-content/uploads/2013/01/Team-Run-for-Roses_Small2.png" alt="Get Your Team Run for Roses High Performance Shirt Today" width="290" height="210" class="wrap"></p>
<ol>
<li>Join Team <span style="font-family: Script MT Bold">Run for Roses</span> for the <a href="http://runforroses.com/2013_GoSTL">GO! St. Louis Marathon &#038; Family Fitness Weekend</a></li>
<p></p>
<li>Make a <a href="http://runforroses.com/donate/">donation</a> of over <strong>$100</strong> to The Rose Foundation and receive a FREE shirt!</li>
<p></p>
<li>Purchase a shirt for <strong>$25.00</strong> at any Rose Foundation <a href="http://runforroses.com/upcoming-events/">upcoming event</a></li>
</ol>
<p>All offers are limited to while supplies last</p>
<p>The post <a href="http://runforroses.com/get-a-high-performance-team-run-for-roses-shirt/">Get a high performance 2013 Team Run for Roses shirt!</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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		<title>Wanna be part of TEAM RUN FOR ROSES, but don&#8217;t want to run or walk?</title>
		<link>http://runforroses.com/wanna-be-part-of-team-run-for-roses-but-dont-want-to-run-or-walk/</link>
		<comments>http://runforroses.com/wanna-be-part-of-team-run-for-roses-but-dont-want-to-run-or-walk/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 22:40:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Rose Foundation Update]]></category>

		<guid isPermaLink="false">http://runforroses.com/?p=608</guid>
		<description><![CDATA[<p>We need three more course monitors for the April 7 marathon! Must be available for approximately 4-5 hours on Sunday morning, April 7th. Please contact us to volunteer and get<p><a class="excerpt-more blog-excerpt" href="http://runforroses.com/wanna-be-part-of-team-run-for-roses-but-dont-want-to-run-or-walk/">Continue Reading...</a></p></p><p>The post <a href="http://runforroses.com/wanna-be-part-of-team-run-for-roses-but-dont-want-to-run-or-walk/">Wanna be part of TEAM RUN FOR ROSES, but don&#8217;t want to run or walk?</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>We need three more course monitors for the April 7 marathon!  Must be available for approximately 4-5 hours on Sunday morning, April 7th.  Please <a href="http://runforroses.com/contact/">contact us</a> to volunteer and get more info!</p>
<p>The post <a href="http://runforroses.com/wanna-be-part-of-team-run-for-roses-but-dont-want-to-run-or-walk/">Wanna be part of TEAM RUN FOR ROSES, but don&#8217;t want to run or walk?</a> appeared first on <a href="http://runforroses.com">Run for Roses - Presented by the Rose Foundation</a>.</p>]]></content:encoded>
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